Yam and Peanut Stew with Kale

Around our house we've been feeling pretty uninspired to cook lately.  And there's one big culprit - we bought a house! So that means finding time or energy to think about or do anything has pretty much gone out the window.  Honestly even I get bored of how much we talk about house stuff but still we're super excited that we finally made this dream a reality.

When we have busted out with some cooking it's been for simple and healthy things to make up for all of the eating out we've been doing lately.  Up here in the PacNW we are also in between seasons weather wise so it can change daily what we're in the mood for.  We hit a cold and rainy spot earlier this week and that sent us hankering for some soup.  But healthy soup...and cheap soup...and quick soup.  So I found this recipe and it called my name immediately.

I really liked this soup but next time I'd pureed the whole thing and then add in the kale.  The texture was a little weird to have it a little of both.  Flavor wise this soup was top notch.  You may think, peanut butter in soup?  Are you sure?  And yes, I am sure - it's delicious!  Another thought is serving it with a nice lemon yogurt sauce on top to brighten it all.  Enjoy any which way you serve it.

Yam and Peanut Stew with Kale
found here

1 tablespoon Olive Oil
1 yellow onion, diced
2 cloves garlic, minced
1 1/2 tablespoons ginger, minced
1 cup dried red lentils
2 lbs of yams, peeled and cubed
3 ripe vine tomatoes, diced
1 teaspoon cinnamon
2 teaspoons cumin
1/2 teaspoon turmeric
dash of cayenne
5 cups vegetable stock
1/2 cup creamy peanut butter
1 head of curly kale
salt and pepper to taste
chopped green onions and peanuts for garnish, optional but highly recommended

1. Heat olive oil in large soup pot over medium heat.  Add onion and sautee until translucent, about 3 minutes.  Add garlic and ginger and sautee until fragrant.  Add the lentils, yams, tomatoes and spices and stir to combine.
2.  Add stock and bring to a boil.  Reduce soup to simmer and cook until yams are tender, about 35-40 minutes.
3.  Add peanut butter and stir well.  Puree soup with an immersion blender.  Add kale and cook until wilted.
4.  Check the seasoning and add salt and pepper.  Serve and garnish with peanuts and green onions, if using.

Soba Noodle Soup with Mushrooms and Bok Choy

I have not been sick in a very long time, so I guess you could say I had it coming.  When I started to have that tickly throat, extra tired, stuffy head feeling, I made this soup in an effort to ward off the impending plague.  It didn't quite work, unfortunately, but this soup was delicious, and it did make me feel a little better.  I even declared that I could eat it every day.   The recipe is simple and comes together so fast and with minimal prep, that even if you would rather be sitting on the couch watching Scandal than cooking dinner, you can whip it up without batting an eye and get back to cozy couch times, with this soup keeping you company.

I used more mushrooms than the recipe originally called for, because why the heck not. I also used chicken stock that I had made over the weekend instead of veggie broth, but if you did use veggie broth this would be vegan. The Sriracha is optional, and add more if you like spicy. I used only 1 teaspoon and it was just perfect. You could always add a little more when you serve it for varying spice preferences. Thinking about this soup is making me hungry! I wish I had more of this soup to eat right now!

Soba Noodle Soup with Mushrooms and Bok Choy
Modified slightly from The KitchnServes 4

1 tablespoon olive oil
8 ounces sliced Crimini or Baby Bella mushrooms 
1 tablespoon minced ginger
2 cloves garlic, minced
1 teaspoons Sriracha, optional but highly recommended
3 tablespoons soy sauce
4 cups chicken broth
4 ounces soba noodles
1 bunch chopped Bok Choy or other hearty greens (Chard, Kale, Spinach)
Sesame seeds, for topping

Heat a dutch oven or other soup pot over medium heat. Add the olive oil and sliced mushrooms. Cook mushrooms for 4 to 5 minutes.

Stir in the garlic and ginger (and Sriracha, if using), cooking for another minute. Next, add in the soy sauce and stir, scraping up any parts of mushrooms stuck to the pan and continuing to cook for another 2 to 3 minutes. The mushrooms should be softening and smelling delicious.

Next add in the broth and bring to a boil, then reduce to a simmer, and add the noodles and greens. Cook until the noodles are tender, 5 to 6 minutes.

Remove from heat and serve with a sprinkle of sesame seeds.

Kimchi and Tofu Soup with Ground Pork

This soup is what I would call the equivalent of an Asian chicken noodle soup.  It seemed like something of a go to comfort soup and was really soothing and used a lot of basic Asian ingredients.  We happen to love kimchi in our household and try to have it on hand to throw on top of eggs, takeout, and whatever else we can think of.  I think kimchi in general is creating quite a following right now and seems to be prevalent on a lot of restaurant's menus, Asian or not.

Another thing about this soup is that it had a very harmonious texture profile.  The tofu was silky, the kimchi added crunch, and the ground pork added a chewy meaty consistency.  It had a little bit of spice from the kimchi and overall was really satisfying for a weeknight meal.  And, as always, I try to pick recipes that have minimal prep for anything I'm making on a weeknight.  This totally fit that order.  It also looked good in my new soup bowls my family gave me for Christmas - thanks family!

I hope you enjoy this; it was fun to make and eat!

Kimchi and Tofu Soup with Ground Pork
adapted from Food 52

• 1 tablespoon toasted sesame oil
• 1/2 pound ground pork
• 4 cloves garlic, minced
• 1 tablespoon ginger, minced
• 2 cups kimchi
• 6 cups chicken stock 
• 3 medium carrots, cut into medium dice 
• Bragg's liquid aminos, to taste
• 7 ounces soft tofu, chopped into cubes
• Green onion, to serve

1. In a medium saucepan, heat oil on high until hot. Add ground pork and cook, breaking up clumps, until no longer pink. Add garlic and ginger and stir until fragrant. Add kimchi and cook for a few minutes until hot. Pour in stock and about a tablespooon of liquid aminos.
2. Let soup come to a boil, then turn heat to a low simmer and gently add the tofu and carrots. Continue cooking for about 15 minutes. Add more liquid aminos to taste as you go.
3. Distribute the soup evenly into bowls. Garnish each with a sprinkle of green onion right before serving.

Greens Galore Soup with Cayenne and Lemon

After a food-filled four days in California over the new year, I was ready for some greens. So I decided to make this soup I had recently saved which is basically just a ton of greens blended up with caramelized onions.  The result is a super fresh soup that I felt really good about eating!  

I liked this soup a lot more than I thought I would, and will probably end up freezing half of it because it made a lot of soup.  Another reminder to read a recipe carefully before you start to make it because I should have cut this in half based on the amount of liquids alone.  The small pinch of cayenne does not add a lot of heat, feel free to add more if you like spicy.

In any case, this soup is a wonderful kickstart to the new year and I hope you like it as much as we did!

Greens Galore Soup
Adapted slightly from Cookie and Kate
Serves at least 6

• 2 Tbsp olive oil, plus more for garnish
• 2 large yellow onions, chopped
• 1 tsp salt, divided
• 2 Tbsp plus 3 cups water, divided
• 1/4 cup arborio rice, rinsed
• 1 large bunch Italian kale (about 1 pound), thick ribs removed, leaves chopped coarsely.
• 2 cloves garlic, minced
• 10 ounces of gently packed spinach or baby cooking greens, such as chard (I used two 5 oz tubs of OrganicGirl's Super Greens which is a mix of spinach, chard, and other baby greens)
• 4 cups broth (I used chicken, but veggie would make this dish vegan!)
• 1/4 tsp of cayenne pepper (or more to taste)
• 1 1/2 Tbsp lemon juice (or more to taste)
• Serve with (optional): Cooked rice and a can of drained and rinsed chickpeas

First, start the onions caramelizing. Heat 2 Tbsp olive oil over medium-high heat in a large skillet.  Add the chopped onions and 1/4 tsp salt.  Cook, stirring frequently, until the onions are starting to brown, about 5 to 10 minutes.  Reduce the heat to low, add 2 Tbsp water, and cover. Cook until the liquid is greatly reduced and the onions are a rich caramel color, this should take about 20 to 30 minutes. Stir occasionally, and each time replace the cover on the pan.

While the onions are cooking, combine 3 cups water, 3/4 tsp salt, and the arborio rice in a large soup pot or dutch oven.  Bring to a boil.  Reduce the heat to a simmer and cover.  Cook for 15 minutes. 

(If you want to have this over Jasmine rice and with chickpeas like we did, start the rice now. 1 1/2 cup water and 1 cup jasmine rice with a pinch of salt. Bring to a boil and then simmer for 18 minutes.  If you have a small strainer that fits inside your pan that you used to rinse the chickpeas, when the 18 minutes are up set that strainer on top of the hot rice pot and put the lid over it to warm up the chickpeas!)

Add to the soup pot the chopped kale and the minced garlic.  When the onions are caramelized, stir them into the soup pot along with the baby greens, broth, and cayenne pepper. 

Return the pot to a simmer and cook for about 5 minutes until the greens are slightly wilted but still bright green.

Puree the soup with an immersion blender or in batches in a regular blender until smooth. Stir in the lemon juice.  Taste and add more salt, lemon, or pepper to taste. 

You can eat this as is for a super healthy green soup, or on top of rice and chickpeas for a heartier dinner.  Drizzle with olive oil and enjoy! This looks swampy, but me and my love agree, this soup tastes much better than it looks!

Black Bean Stew

This is no groundbreaking feat of a stew, but it was easy, quick, cheap, just a tad spicy (my mister did not even kick up a fuss), and super comforting on a freezing cold November night.  I tend to think of black bean soups as either too boring-just a cup full of beans, or super Mexican flavored.  This was somewhere else on the spectrum.  Not too spicy, not too much of my beloved Cumin, no chili powder to be found, no cilantro or lime either. What really grabbed my interest was the addition of orange zest right at the end, it just sounded so good and different and I just had to make it right away.

I found this recipe on a random round-up of one pot meals, and the original source was Runner's World, which I am not an avid reader of, or practiced runner.  In any case, I always love the idea of one pot meals, and saved a bunch of soups from this page to make later.

This Black Bean Stew in particular, was noted as a quick stew to help you shed pounds, as this stew is packed full of protein and fiber from the beans and then the spiciness from the chipotle is supposed to be good at curbing appetite and boosting calorie-burning.  Who can say no to that? Add in some other fresh veggies and you are golden.

I made a few changes and additions, but nothing too crazy. Instead of roasting the pepper and slicing it up, I diced it up and cooked it in the pot. I liked this change because the peppers kept up a bit of their crunch.  I also threw in a diced sweet potato that I had laying around and it also was a great addition, due to the texture and slight sweetness, but I would not have missed it much if I had left it out (and if I did leave it out, I would have used two bell peppers, one each of orange and red). This is a great base soup that could easily be modified in tons of ways.  The absolute best part is the orange zest, it really livens up the dish, adding a hint of summer to this cold weather staple.

Black Bean Stew
Serves 6

2 tsp Canola oil
1 onion, diced
1 carrot, sliced thin
1 small sweet potato, diced
1 red pepper, diced
1-2 garlic cloves, diced
2 15 oz cans drained and rinsed black beans
2 15 oz cans diced tomatoes
3 cups chicken stock (or veggie broth)
1 Tbls minced chipotle pepper in adobo sauce
1 Tbls cumin
1 Tbls fresh thyme
Zest from one orange
1/2 bunch of shredded dino kale
salt & pepper to taste
Diced avocado (optional)

Heat Canola oil in a Dutch oven or other soup pot over medium heat.

Add the onion and carrot, sauteeing for 5 minutes. Add the sweet potato and let it cook for another 5 minutes. Add the diced red pepper and let all of this cook about 10 minutes until the sweet potatoes are just barely tender.

Add to the pot the black beans, tomatos, broth, minced chipotle, and cumin.  Bring to a boil and reduce to a simmer.  Taste broth and add salt and pepper to taste.

Simmer 20 minutes until the sweet potatoes are tender.  Toss in the shredded kale, fresh thyme, and orange zest.  Ladel into bowls and top with diced avocado.  Enjoy!



p.s. This photo looks terrible. I think I must have accidentally changed some setting without noticing, but I was so anxious to eat that I didn't bother messing with it. Forgive me?

Avgolemono with Chicken, Rice, and Spinach

Avgolemono is a lot harder to spell and to pronounce (Ah-vo-lem-oh-no) than it is to make, at least that's what I discovered this week.  This is a Greek soup, the name Avgolemono translates to Egg-Lemon. I know, I know, it sounds a little weird. But if you have ever tried this delightfully comforting soup, you know how great it is!  I have only ever had this at a sort of 'fast food' version of Greek food, but I loved it so much. I always imagined it to be much more difficult to create at home and I am so glad that I was wrong!

This is comfort food for sure, a Greek version of chicken noodle soup, perfect for rainy days.  Requiring few ingredients that you probably already have on hand, perfectly creamy from the eggs, and bright with lemon, this soup is comforting as well as light and refreshing! This is one of my favorite soups that I have made, and I would not change a thing. 
 
I was inspired to make this by a recipe that was in a local grocery store ad booklet that came in the mail.  I cut it in half and combined it with some elements from a recipe I had seen on The Kitchn.  Below is the recipe as I made it.  

Avgolemono, with Chicken, Rice, and Spinach
Serves 4 hungry people as a main course

2 tablespoons olive oil
2 garlic cloves, minced
1/2 of a medium onion, diced (about 1/4 cup)
1 carrot, shredded (about 1/4 cup)
2 celery sticks, sliced (about 1/4 cup)
fresh spinach, I used all of a 5 oz package
1/2 teaspoon red pepper flakes (or more, depending on your taste)
1 cup of cooked jasmine rice or other white rice
1 cup cooked chicken, diced (I used some breast and some thigh meat from a rotisserie chicken))
4 cups chicken or vegetable broth
2 egg yolks (room temp if you can!)
1/4 cup of fresh squeezed lemon juice
1 tsp of lemon zest
Salt and pepper to taste
Fresh Italian parsley, chopped (to serve)

Heat the oil over medium heat.  Add the onion, carrot, and celery.  Cook until the onion is slightly translucent.  Add the garlic and red pepper flakes, and cook for about a minute until fragrant.  Add the lemon zest, lemon juice, broth, and diced chicken.  Bring to a boil and reduce heat to a low simmer.  Taste and add salt and pepper as needed.

While the broth is simmering away, cook the rice.  This should take about 20 minutes, depending on the type of rice you use. (I used 1/2 cup dry jasmine rice, and ended up with just about 1 cup of cooked rice. It was the perfect amount. )

Once rice is cooked, remove from heat and set aside.  Reduce the heat of your broth to the lowest heat your stove allows.

Now to temper the eggs.  Whisk the egg yolks vigorously in a medium bowl until they are frothy.  Take a small ladle full of the soup broth and slowly pour it into the yolks while continuously whisking.  Do this a few more times, allowing a minute or two between each new addition of hot broth, all the while whisking.   (I was super nervous of ruining this step, so I was super cautious, adding a very little bit at a time, but I don't think you can be too cautious.  You are not making egg drop soup, you want this to just create a frothy, creamy texture, and you are trying to bring the egg yolks to a temperature close to the temp of the broth, so that you can combine them without them curdling/cooking.)   Once you have whisked in a fair amount of broth and the temperature of the yolk mixture is pretty warm, nearly hot, add it slowly into the soup pot, whisking in the soup pot this time. 

Add the spinach to the soup. Don't bother chopping it or anything, just throw it in and stir.

Let the soup cook for about 10 minutes on very low heat, until slightly thickened and the spinach is wilted.  Adjust seasonings.  Serve immediately and top with fresh chopped parsley.  We ate this with a delicious olive bread which was a perfect accompaniment.

***One more note: If you do not eat this all on the first night, be aware that it does thicken up overnight because of the rice, but ours was still pretty soupy, and did not need additional broth.  If you need to, yo could add a bit of broth when heating up.  But,  be careful when reheating! Heat the soup over very low heat, in a pot with a lid, so that the eggs don't curdle.  Not sure how well a microwave would work in this situation.

I cannot wait to make this again!

Jalapeno Corn Soup with Seared Scallops

After getting back home from a two week long trip overseas I was dying to cook, bake, clean.  Basically all things domestic were calling my name.  I was also expecting to get home to some chilly fall weather here in Portland.  But as it turned out it's still fairly sunny and hot here so I decided to milk a little bit more summer fare out of the dwindling days.

As you can see here; I'm pretty into corn.  Especially summer corn.  So I saw this recipe and decided to go for it.  I also am such a novice when it comes to scallops.  I'd never even eaten a scallop until probably 3 years ago and I've never cooked them - until now.  Turns out they are super simple and the satisfaction you get from searing one off and seeing the caramelization is deeply gratifying.

I changed a couple of things on this recipe.  Mainly I used coconut milk instead of cream and subbed olive oil for the butter to make it dairy free.  I also cut down on one of the jalapeno peppers thinking it'd be too spicy but in retrospect that was a mistake so I've listed it back to the original two.  I hope you enjoy this, be it these last weeks of summer, or maybe save it for next year!

Jalapeno Corn Soup
adapted from Food 52

• 9 ears of corn, kernels removed and 4 cobs reserved
• 1 onion, diced
• 2 jalapeños, seeded and diced
• 3 cloves of garlic, peeled and minced
• 4 cups low-sodium chicken stock
• 1/2 cup unsweetened coconut milk
• 3 tablespoons oil
•  Salt and pepper

Melt the oil over medium heat in a large heavy pot or dutch oven. Add in the onion and jalapeño and cook for 5 to 7 minutes, or until soft but not brown. Add in the garlic and the corn kernels and cook for another minute or until fragrant, making sure that the garlic doesn't burn.  Pour in the chicken stock and coconut milk and add the corn cobs. Season with a few large pinches of salt and pepper. Bring soup to a boil, lower to a simmer, and cook for about 45 minutes.  Discard the cobs and blend the soup until smooth. Check for seasoning and add more salt and pepper if needed.  Ladle the soup into a shallow bowl and top with seared scallops. Soup can also be cooled and refrigerated for a few days or frozen for a couple months.

Seared Scallops

•     12 large sea scallops, preferably fresh and/or dry-packed
•     1 tablespoon olive oil
•     1 tablespoon neutral oil, like canola or grapeseed
•     Salt and pepper

Melt the butter and oil together in a large heavy skillet until very hot, but not smoking.  Rinse the scallops, pat very dry, and season generously with salt and pepper.  Add the scallops to the pan and cook for 2 to 3 minutes per side, or until caramelized on the outside and just slightly translucent in the center.

Ham Bone Split Pea Soup

Ham bone sure is fun to say isn't it? Let's see how many times I can sneak it into this post. Like many a family we made a giant ham for Easter.  This was of course after my brother told me he was bringing ham to Easter brunch and yet I still felt the need to purchase a 9 pound monstrosity.  I think I have that Girard gene for sure - no matter how much food people are bringing it's never enough - must. buy. more.  Maybe it's more like a disease. 

This subject matter is not a new one for this blog, see here.  However this version is more a rich man's version.  It's got the luxurious addition of chunks of ham and the bone as well as some fancy tri color potatoes and leeks.  Usually I'm leery of recipes that say to add water instead of broth and I end up subbing broth in every time.  But this one I trusted to be flavorful at the end because of the bone cooking right in the soup for almost 2 hours.  It didn't disappoint, I really loved this soup and am coming to realize that I like these creamy/chunky versions of soup the most.  If you saved your ham bone from Easter or come across one in the near future you should definitely make this soup or at the very least ham stock because the ham bone is prolific my friend.

Split Pea Soup
adapted from Bon Appetit

• 2 tablespoons olive oil
• 1 medium onion, chopped
• 2 medium leeks, white and pale green parts only, chopped
• 2 celery stalks, chopped
• 4 garlic cloves, minced
• kosher salt and black pepper
• 1 lb tri-color potatoes (or yukon gold), diced
• 1 cup leftover ham, diced
• 1 ham bone
• 6 sprigs thyme
• 2 bay leaves
• 2 cups split green peas
• 2 tablespoons Worcestershire sauce
• Sour cream and whole grain mustard for garnish, optional

Heat oil in large stock pot or dutch oven over medium heat. Add onion, leeks, celery and garlic; season with salt and pepper and cook until vegetables are soft, stirring occasionally.  Add potatoes and ham.  Cook, stirring occasionally until potatoes are soft.  Add ham bone, thyme sprigs, bay leaves, and split peas.  Add enough water to cover all ingredients.  Bring to a boil, reduce heat, then simmer until split peas are very soft and falling apart, about 1.5 hours.

Remove ham bone,thyme sprigs, and bay leaves.  Add Worcestershire sauce and season with any additional salt and pepper needed.  Serve with sour cream and mustard, if desired.

(ham bone count = 9)

Charred Cauliflower, Potato and Kale Soup with Gremolata Breadcrumbs

I know what you're thinking.  That this recipe sounds either too boring or exactly like something you've made before.  But hear me out because I happen to think this is one of the most perfect soups I've ever made.  That's a bold statement, yes, but it's true. 

When I think of my most perfect soup I have a lot of items that need checking off the list.  First, it must be fairly easy because let's be real here, soup should not be something that you slave for hours over. Which in and of itself might be why it's one of the more perfect dinners to make.  Then I want it to be healthy, lots of veggies and not too much fat.  But at the same time it needs to be rich and interesting and flavorful.  Then, and I know this makes me sound crazy, but I want the soup to be creamy and have some bite to it all at the same time.  I am one demanding soup eater.  But this recipe, well it has it all.  It even has just the right amount of spice to it as well.  Have I hooked you yet?  I hope so because I waited until the end of this post to tell you that this recipe is also vegan and gluten free.  Hook, line and sinker.

Below is the recipe as I made it but if you don't care about being vegan I think adding some ground sausage to the recipe would work marvelously.  Just brown the meat as the very first step, set it aside, and add back in at the very end.  You can use the fat rendered from the sausage in place of the oil to char the cauliflower in.  And also, I used gluten free bread for the gremolata because I had some left over but regular day old bread works just as well here.  Enjoy!

Smoky Charred Cauliflower, Kale and Potato Soup
adapted from here

• 2 tablespoons olive oil
• 1 small head of cauliflower, cut into 1 inch pieces
• 1 medium yellow onion, diced
• 3 cloves garlic, minced
• 2 chipotle chiles packed in adobo sauce, finely chopped
• 2 quarts veggie broth (or any other broth you like)
• 2 lbs of yukon gold potatoes, cut into 2 inch pieces
• 1/2 lb lacinato kale, thick stems removed and julienned
• 2 bay leaves
• salt and pepper to taste

Heat olive oil in dutch oven over high heat.  Add cauliflower and cook, stirring often until charred on most sides, about 10 minutes.  Reduce heat if it starts to burn or smoke.  Reduce heat to medium low and add onions.  Cook until soft and translucent, about 2 minutes.  Add garlic and chipotles and cook 2 more minutes.  Add half of broth and bring to a boil.  Cook until cauliflower is soft, about 5 minutes.  Using a hand blender puree mixture completely until all chunks are gone.  Add remaining broth, potatoes, kale and bay leaves.  Bring to a boil over high heat, reduce to a simmer and cook until potatoes can be easily smashed, about 30 minutes.  Remove bay leaves and smash potatoes with a spoon to your liking.  Serve with the gremolata below, and maybe some Parmesan cheese if you'd like.

Gremolata Breadcrumbs

• 1/2 loaf of stale crusty bread, cut into cubes
• 2 teaspoons of olive oil, or more as needed
•  1 large garlic clove
• 1 teaspoon lemon zest
• 1 tablespoon minced parsley

Add bread to a food processor and process until it turns to breadcrumbs.  Add garlic, lemon zest and parsley.  Pulse until mixed in and chopped fine.  With the processor on slowly stream in olive oil until bread crumbs are coated but not drenched. 

Gumbo - Portland Style

Even though the original recipe did not come from a Portlander I ended up thinking how quintessentially Portland this gumbo ended up being.  It's definitely not traditional and with the addition of quinoa instead of rice and oil instead of butter it felt healthier and a bit modernized.  While we really enjoyed the end product a lot I think there are a few additional tweaks I'd make for the next round but this recipe is a great jumping off point.

The dish wasn't too spicy but for those who want an extra kick you can easily add hot sauce or a spicy pepper to the bell pepper mix.  I personally loved the crab meat and shrimp in it but next time I will also add an Andouille sausage to round out the meat profile and to also kick up the spice.  For a week night meal I also love recipes where the chopping is kept to a minimum and this fits the bill with only one chopping step and the rest comes together in a cinch.

When I originally read the recipe I saw that one of the ingredients was file powder.  Now being someone who wasn't raised anywhere near the south I thought that was a misprint.  Then when preparing my shopping list I figured it was another name for some spice I probably already owned.  Boy was I wrong when I looked it up and discovered that file powder is a spicy herb made from dried and ground leaves of the sassafrass tree.  That was intriguing and I'm definitely going to try it out next time I prepare gumbo!

I changed some of the cooking times from the original recipe. Below as I made it.  Enjoy!

Seafood Gumbo
recipe adapted from here

1/4 cup canola oil
1/4 unbleached flour
3 small bell peppers, differing colors
1 gumbo seasoning packet or make your own
1/4 teaspoon cayenne pepper
1 (14 ounce) can diced tomatoes
4 cups chicken broth
1 lb shrimp, peeled and de-veined
1 lb cooked crab meat
1 cup frozen okra
salt and pepper to taste
1/2 cup fresh parsley, chopped
3 cups cooked quinoa
file powder, for garnish

Dice up the bell peppers and set aside. Combine the oil and flour in a large soup pot or dutch oven over medium-low heat. Cook, whisking constantly, for about 10 minutes or until it's dark brown. Carefully add the bell peppers, okra, gumbo seasoning and cayenne pepper. Give it a good stir and let the vegetables cook for about 5 minutes or until softened.  Add the tomatoes and chicken broth, bring to a boil.

Start cooking your quinoa according the package instructions in a separate sauce pan.  Once the gumbo is boiling add the shrimp and cook for 5-7 minutes or until pink.  Add the crab meat and reduce to a simmer for 30 minutes or until thickened.  Remove from heat and add the fresh parsley.  Serve with cooked quinoa and file powder.

Watch:



Look:

Mulligatawny

Mulligatawny soup is a great soup for leftovers.  The recipe I found was one of those ideas on what to do with leftover Thanksgiving turkey. I didn't have leftover turkey in late January (god forbid) but what I did have was a lot of similar ingredients to the recipe already in my pantry. So I ended up taking this soup and really making it fit what was in my cupboard.

The key to a good mulligatawny is the acidity and the warm Indian spices.  The spices are what I would say define this soup.  However the rest of the elements can be open to interpretation.  I ended up using the traditional lemon and granny smith apple to bring the acidity to the soup but I saw recipes that omitted the apple and just had lemon.  I think subbing in lime would work just as well too if that's what you had on hand.  Also, the protein can be chicken or turkey but you can use whatever cuts you prefer.  Chicken is traditional but using slightly dried out turkey from Thanksgiving leftovers is a perfect option to bring back to life in this soup.

The other element I played with was the grain.  The recipe suggested basmati rice but I used red lentils instead because I had just the amount needed on hand.  The key if you choose to use lentils is to use the red/orange ones (like these ones) because traditional lentils won't cook up as fast as you need them to in this recipe.  So go forth with this knowledge and use what you got and make one hell of a good winter soup, just don't sub out the spices or you'll regret it.

Mulligatawny Soup
adapted heavily from this recipe

4 tablespoons of olive oil
1 medium yellow onion, medium dice
1 medium Granny Smith apple, medium dice
2 medium carrots, medium dice
5 garlic cloves, finely chopped
1/4 cup all purpose flour
1 tablespoon curry powder
1 tablespoon garam masala
1/2 teaspoon cumin
1/8 teaspoon ground cloves
6 cups of chicken stock (we used homemade)
2 lbs chicken boneless skinless chicken thighs
1 1/2 cups red lentils
1 (14 oz.) can unsweetened light coconut milk
1/4 cup fresh squeezed lemon juice
1/2 teaspoon finely grated lemon zest
cilantro leaves for garnish, we also added some avocado on top

1.  Preheat oven to 425 degrees. Put chicken thighs in a casserole dish, season with salt, pepper and 2 tablespoons of olive oil.  Roast chicken in the oven until temperature reaches 165 degrees internally.  Remove from oven and allow to cool.  Once cool, dice up into small bites.
2.  Heat other 2 tablespoons of oil in a large dutch oven over medium heat.  Add onions and allow to cook until soft, about 3 minutes.  Add apple, carrots and garlic and season with salt and pepper.  Saute until apple is tender and onions are translucent, about 5 minutes.
3.  Sprinkle flour, curry powder, garam masala, cumin and cloves over vegetable mixture.  Stir until fragrant and flour has cooked down, about 2 minutes.
4. Slowly add stock and stir until flour/spice mixtures is all dissolved.  Bring to a simmer and cook until vegetables are soft, about 10 minutes. At this point I chose to use my immersion blender and blend these ingredients together before adding the other meat and lentils.  The original recipe didn't say to but I didn't love the idea of eating chunks of cooked apple.  I'll leave you to make the call.
5.  Add diced chicken, lentils, coconut milk, and lemon juice and return soup to a simmer for about 10 minutes.  Stir in lemon zest and season with additional salt and pepper to taste.  Server immediately topped with cilantro leaves and avocado (if using).

We also bought some pre-made naan at the store for dipping.  Next time I'd love to make some of my own naan at home but since it was a weeknight I decided to choose the quick options.

I made a Vine video for this but unfortunately accidentally erased it so all I have is this pretty picture of the final product.  Enjoy!

Roasted Mushroom, White Bean, and Kale Soup

This soup is deceptively amazing.  I know that it looks so normal and sounds boring, but somehow as if by by magic these totally normal ingredients combine to make a totally soul-warming soup, perfect for a cold winter day.  It is this type of magic that makes me love soup!

In addition, though this soup is creamy in appearance and texture, there is not a drop of cream or cheese in it, making it a healthy alternative to richer winter soups.  This soup could easily be adapted to be vegetarian or vegan without sacrificing anything, simply by leaving out the sausage and using vegetable broth instead of chicken broth.



Inspired by this post, I made a handful of changes that I think made this soup extra amazing.  I will be remaking this again and again.  Here is the recipe as I made it:

Roasted Mushroom, White Bean, and Kale Soup.

Ingredients:

• 16 oz. mushrooms, quartered (I used plain white mushrooms, but a variety would be great)
• 1 large sweet onion, quartered
• 1 regular yellow onion, quartered
• 3 garlic cloves, peeled and slightly crushed
• 2 tablespoons olive oil
• 1 teaspoon salt
• 1 teaspoon pepper
• 10 fresh sage leaves
• 10 stems + 1 tablespoon leaves fresh thyme*, divided
• 3 garlic and herb chicken sausages, casings removed (leave out for a veg version)
• 4 cups chicken broth (vegetable broth can be substituted for a veg version)
• 2 cans (15 oz) white beans, drained but not rinsed (I used great northern but cannellini would also work)
• 1 bunch of kale, ribs removed, sliced thin (I had about 4 cups once chopped up)
• Additional salt and pepper for seasoning

Instructions:

1. Preheat oven to 450°F.
2. Toss mushrooms, garlic and onion in olive oil, adding 1 teaspoon salt, and 1 teaspoon pepper. (I separated the mushrooms from the onions and garlic before roasting because later you want them separate! You can separate them after roasted if that's easier for you.)
3. Spread on baking sheet. Add sage leaves and stems of thyme and toss them around slightly so they get a little bit coated with the oil. Roast in the oven for 10 minutes then toss everything around a bit and roast for an additional 15 minutes.
4. While vegetables are roasting, pour a glug of olive oil into a dutch oven and warm over medium heat.  Add the sausage and cook, breaking the sausage up into crumbles. 
5. Add 3 cups of the broth, 1 can of beans, a pinch of salt, a few grinds of pepper, and 1 tablespoon fresh thyme leaves to the pot and bring to a simmer.
6. When the vegetables are done roasting, let cool slightly. Separate mushrooms from other roasted vegetables (if not already separated).
7. Place into a blender the last cup of broth, the 2nd can of beans, along with the roasted onions, roasted garlic, and slightly crispy roasted sage (remove the stems of thyme).  Blend until smooth.
8. Add pureed bean mixture into the dutch oven, stirring in until smooth. Add roasted mushrooms and chopped kale to the pot. 
9. Let simmer for about 10 minutes to soften up the kale and let the flavors meld a bit.  Taste and add salt and pepper if needed.
10. Keep warm over low heat until ready to serve. 
11. Don't forget a delicious loaf of bread to soak up all the tasty herby broth!

 Note:  *Dried herbs may be substituted for fresh at the rate of one part dried herbs to three parts fresh.


Watch the magic!

Chicken Khao Soi

The minute I saw this soup featured on the cover of March's Bon Appetit I knew I was going to make it at some point.  That bowl had some damn fine curb appeal.  I've been saving this in my back pocket for just such an occasion.  Occasion being that Michelle and I decided to resurrect this here blog of ours.    It's not often that I get to use turmeric in recipes but there's something magical about that spice.  I know it has a ton of health benefits and when you smell it you really believe that.  Not to mention that it stains everything it touches a beautiful sunny yellow. 

 

I'm hesitant to say this recipe is easy but only because procuring the ingredients was a bit of a task.  Guajillo chiles and Chinese eggs noodles are a lot harder to find in this progressive town of ours.  But here's a tip from me to you - go straight to your local Mexican tienda for the chiles, do not pass Go, New Seasons, Fred Meyer, or Safeway.  I did end up finding the Chinese egg noodles at Safeway after two other fails, so thanks Safeway for throwing me that bone.  The good news is if you have ready access to those two ingredients the other items are pretty much pantry staples.  The other good news is that this recipe has minimal prep and comes together in a cinch so it's good for a weeknight meal. DP being the non-dairy eating asian food loving person that he is really dug this soup.  It definitely lived up to its curb appeal.

Chicken Khao Soi Soup

adapted from March 2013 Bon Appetit

Khao Soi Paste

4 large dried New Mexico or guajillo chiles, stemmed, halved, seeded

2 medium shallots, halved

8 cloves garlic cloves

one 2" piece ginger, peeled, sliced

 ¼ cup chopped cilantro stems

1 tablespoon ground coriander

1 tablespoon ground turmeric

1 teaspoon curry powder

 Soup

2 tablespoons coconut oil

2 14-oz. cans unsweetened coconut milk

3 cups chicken broth (we used homemade)

1½ lb skinless, boneless chicken thighs, halved lengthwise

2 10 oz. packages Chinese egg noodles (we used Lo Mein egg noodles)

3 tablespoons (or more) fish sauce (such as nam pla or nuoc nam)

1 tablespoon (packed) palm sugar or light brown sugar

Kosher salt

Sliced red onion, bean sprouts, cilantro sprigs, crispy fried onions or shallots, chili oil, and lime wedges ( for serving)

Khao Soi Paste

Place chiles in a small heatproof bowl, add boiling water to cover, and let soak until softened, 25–30 minutes.

Drain chiles, reserving soaking liquid. Purée chiles, shallots, garlic, ginger, cilantro stems, coriander, turmeric, curry powder, and 2 Tbsp. soaking liquid in a food processor, adding more soaking liquid by tablespoonfuls, if needed, until smooth. 

Soup

Heat oil in a large heavy pot over medium heat. Add khao soi paste; cook, stirring constantly, until slightly darkened, 4–6 minutes. Add coconut milk and broth. Bring to a boil; add chicken. Reduce heat and simmer until chicken is fork-tender, 20–25 minutes. Transfer chicken to a plate. Let cool slightly; shred meat.

Meanwhile, cook noodles according to package directions.

Add chicken, 3 Tbsp. fish sauce, and sugar to soup. Season with salt or more fish sauce, if needed. Divide soup and noodles among bowls and serve with toppings.

 

This video was cracking me up all last night because of the part where I forgot to turn it off and it caught me putting it in my sweater pocket and singing to Bonnie Raitt.

Tuxedo Chicken Chili and Baked Polenta

New years day is sometimes more of a mixed bag than New Year's Eve is.  I find that there tends to be a little bit of regret - from the night before, hopefulness - for the year to come, and some relief - for getting to wipe the slate clean.  This year a group of us got together at the Adrift Hotel in Long Beach, WA to eat a good meal, spend some time together gussied up and drink way too much because of the short distance it takes to stumble back to your room.

The next day left me going through my mixed bag of emotions which led me to make this soup.  It had a fancy title, sounded healthy, and little chopping was required for my hungover lazy self.  I expected this soup to be good but it actually turned out to be incredible.  I measure that based off of the number of times DP and I both swoon and mmmm while scarfing it down.  There were a lot of those on this one my friends.

I ended up adding the baked polenta for a few reasons.  I wanted something to dip in the soup but there's always that moment when we're on our best behavior when one of us decides that bread is just too unhealthy.  I was still determined though so I thought about making some simple focaccia but alas, I was almost out of flour.  So I landed on polenta which is so easy to whip up.  Because I wanted it to have a crispy exterior to mimic bread I let it cool in the fridge then sliced it up and baked it on a cookie sheet at high heat.   It did the trick! Every time I make polenta, either in soft or baked form, I always remind myself not to overlook this gem for any other suitable application.  The only thing I'd do differently is cut it up smaller so it has more crispiness and then bake it a little longer and finish it off with a few minutes under the broiler.

The original recipe for the chili comes from Food 52 and the baked polenta recipe is an adaptation of this one.  Below are the recipes as I made them.

Tuxedo Chicken Chili
Serves 6

• 1 medium white onion
• 2 cloves garlic
• 1 tablespoon vegetable oil
• 1 lb ground chorizo chicken (available at New Seasons Market)
• 1 lb ground dark meat chicken (feel free to just sub 2 lbs of this and crank up the spices if you can't find chorizo chicken above)
• 2 teaspoons dried oregano (preferably Mexican)
• 2 teaspoons cumin
• 1 1/2 teaspoon chili powder
• 1 teaspoon ground black pepper
• 1/2 teaspoon cinnamon
• 1 cup water
• 3 (15) ounces cans canellini beans
• 4 cups chicken broth
• 1 (16) ounce can black beans
• 1 (16) ounce package frozen corn
• 1 (4.5) ounce can chopped green chiles
• Garnishments - sour cream, cheddar cheese, cilantro, and/or baked polenta below 

1. Chop the onion and garlic finely. Add to the oil in a large Dutch oven. Saute over medium high heat until soft and translucent. Do not brown. Remove the onions and garlic to a bowl and set aside. (If the onions brown and overcook, the final color of the chili will be muddy. It will still taste delicious, but won’t look as nice). Add all of the ground chicken to the pan and cook until browning slightly, breaking it up into small pieces.
2. Sprinkle the oregano, cumin, chili powder, pepper and cinnamon over the chicken. Add the onions and garlic. Pour in two cups of chicken broth and one cup of water and bring to a boil. Lower heat to a simmer and cook until the water has reduced by half and the chicken is cooked through.
3. Meanwhile, drain and rinse two cans of white beans. Place the beans in a blender (don't be an idiot like me and think a food processor will work just as well, you'll end up with stock all over your counter) with the chicken broth and puree until smooth. Drain and rinse the remaining white beans and the black beans. Pour the pureed beans into the chicken mixture, stir well and bring to a boil. Lower the heat to medium, add the remaining drained beans, corn, and green chiles and simmer until cooked through and thickened, about 30 minutes.
4. Serve in big bowls topped with grated cheddar cheese, polenta squares and some cilantro if you've got it (I didn't).

Crispy Baked Polenta

• 2 cups polenta (also known as corn grits)
• 8 cups water
• kosher salt and black pepper
• 3 tbs butter
• 1/4 cup buttermilk, cheese, or anything else creamy you may have on hand

1. Bring the water to a boil in a large pot with 1 tbs kosher salt.  Gradually whisk in the polenta and whisk after all the polenta has been added to make sure no lumps form.  Turn heat down and simmer for 30 minutes until thick, stirring frequently.
2. Remove from heat and whisk in butter and any creamy item you may be adding to the mixture.  Add salt and pepper to taste.
3. Pour into 9x13 casserole pan and put in refrigerator to cool for at least 30 minutes.  Preheat oven to 450 degrees.
4. Remove the polenta from the refrigerator and slice the cooled polenta into long 1 inch strips. Slice the strips perpendicular to create 1 inch pieces. Place the polenta squares onto a baking sheet lined with parchment paper and put into the preheated oven for about 20 minutes or until they have turned golden and browned on the edges. Remove the baked polenta squares from oven and place on a cooling rack. The polenta squares can be served warm with a dipping sauce or at room temperature. To reheat the squares, place in oven at 200 degrees for several minutes. Can be stored in an airtight container for several days.

Only one picture of the end result was required because honestly, I chopped two things, sauteed some meat and dumped some other stuff in a pot.  SO simple!


I did also manage to take this video for you:

Bouillabaisse

Happy new year! We are back with more soups than you can shake a stick at!

What better way to revive a blog than with a fresh makeover and a beautiful soup that is so much easier than the name would imply.  We noticed we did not really have any seafood recipes on this old blog, so we decided to jump into the fanciest sounding fish stew around, Bouillibaisse.  Here is our feedback on the outcome: 

Vanessa says:
Full disclosure - I'm not a huge fan of seafood and consider it my least adventurous side with it comes to eating.  Overall I think the best part of this soup was the broth.  There was something so rich about the subtle orange flavor and the saffron gave it the most beautiful color.  Even though I don't think we overcooked the fish it was still a bit rubbery for my liking, possibly because that was the only texture to the whole soup.  I found myself brainstorming ways to use this broth in other soups but without fish or maybe just less fish and other items added in.  However if you are a big seafood fan then you will think this soup is the bee's knees! 

Michelle says:
In contrast to Vanessa, I love seafood and I was excited to make this extravagant-sounding soup that I had never even eaten before.  Though it seemed a shame to strain everything out, the broth was amazing! So vibrant and fragrant, infused with citrus, herbs, and saffron.  I could have drank a gallon of this stuff.  If I made this soup again I would maybe add even more herbs, or just a different combination. Oregano seems to be used in this soup most often and when I was buying the herbs the store was out of oregano! So I grabbed tarragon and marjoram in its place.  I agree with V that the texture of this soup was not the most interesting or varied, but I still loved it. Maybe a different combo of seafood would make a difference. Adding some potatoes after straining but before adding the fish would be a good way to bulk up this soup if you did not want bread or if you just wanted a heartier stew.


We used this recipe from Steamy Kitchen as a starting point, and here is the recipe as we made it:

Bouillabaisse
Serves 6

Ingredients:
3 tablespoons olive oil
1 leek, white and light green parts only, chopped
1 onion, chopped
2 cloves garlic, minced
peel of 1 orange (a vegetable peeler works great)
3 tomatoes, chopped
1/3 cup chopped fennel bulb (reserve fronds for garnish)
a bunch of fresh herbs (we used parsley, thyme, tarragon, and marjoram)
1/2 teaspoon saffron threads, crushed
10 cups fish stock (see original post for help making your own fish stock)
1 cup dry white wine
1 tablespoon sea salt
3 pounds of assorted fish and shellfish (clams and mussels scrubbed clean). We used 1 lb clams, 1 lb petrale sole, 1/2 lb prawns, and 1/2 lb sea scallops. Other options would be salmon, lobster, crab, mussels, bass, etc.

Seriously isn't this the most gorgeous pile of ingredients?? The fish was also beautiful and I am a little sad we did not take a proper photo of it, especially the clams!


Directions:
1. In a large stockpot, heat the olive oil on medium heat.  When hot, add the leek, onion, and garlic.  Saute for 5 minutes until onions are softened but not brown.

2. Add to the pot the orange peel, tomatoes, fennel bulb, fresh herbs, saffron, wine, fish stock, and salt.  Turn the heat to high and bring to a boil.  Then turn the heat to low and simmer for 30 minutes.  Strain the soup into another large pot.

3.  Bring the strained soup to a boil over medium high heat.  Taste the broth at this point and add additional salt if needed.  The soup should be slightly salty, as this adds to the flavor of the fish.

4. Add in the seafood, adding in the items that require the most cooking time first.  If you have whole lobster tails or large crab claws, add them in first and give them a 2 minute head start.  Clams come next, then mussels and extra large shrimp, lastly the fish, scallops, and any smaller shrimp.  Be careful not to overcook the seafood. This should take about 4 to 5 minutes and then turn off the heat.

5.  Ladle this glorious soup into each bowl with the seafood and garnish with fresh fennel fronds.  Ooh and aah as you slurp. And don't forget to get some delicious rustic bread to dunk in the broth!

Here is a quick video of how this process went:

Enjoy!