Chinese Style One Pot Beef Stew

Being in the mood for stew a lot recently is sometimes tough.  Tough in that it can often take forever to get that fall apart texture to your meat when it's a week night and you just don't have all day to make it.  I live for that meat texture - it's definitely my favorite when the meat seems to melt away.  This Chinese style one pot meal makes for a good rendition of a week night stew recipe.

It doesn't take too long, the meat texture was good, and there's minimal chopping which seems to get your meat a-stewin' quicker. I also liked doing something a little off the beaten path as far as flavor profile. The shot of greenery in the form bok choi is also a nice touch and I think broccoli would work just as well.  Hope you enjoy!

Chinese Style One Pot Beef Stew
from BBC's goodfood blog

• 3-4 tablespoons olive oil
• 6 cloves garlic, thinly sliced
• 1 bunch green onions
• good thumb size piece of ginger root, peeled and minced
• 1 red chili, seeded and thinly sliced (I used a jalapeno since I couldn't find a red pepper)
• 3 1/5 lbs stew beef, cut into large pieces (I used
• 2 tablespoons all purpose flour
• 1 teaspoon chinese five spice powder
• 2 star anise 
• 2 teaspoons sugar
• 3 tablespoons dry white wine or cooking sherry
• 3 tablespoons soy sauce
• 2 cups beef stock
• 1 bunch bok choi, chopped and steamed

1.  Heat 2 tbsp of oil in large dutch oven or stock pot.  Sautee the garlic, onions, ginger and chili until soft and fragrant, about 3 minutes.  Put onto a large plate.  Toss the beef in the flour and salt and pepper generously.  Add 1 more tbsp of oil to the pot and brown the meat in two batches, adding the last tbsp of oil in between batches.  Put on the plate with the garlic sautee mixture.

2.  Add the five spice and the anise to the pot, fry for 30 seconds, then add the sugar.  Keep the heat high and add the wine or sherry, scraping up any meaty bits.  Put the meat and garlic sautee mixture back in the pot, add the stock and soy sauce (it won't cover the meat completely), and bring to a simmer.  Cook for 1 1/2 hours or until meat is very soft and sinewy bits have melted away.

3.  When the stew is close to finished, steam your bok choi and make some rice to serve stew over.  Add the bok choi to the plate with stew and rice and sprinkle with sesame seeds, if desired.

Turkey Green Pepper Chili with Masa Dumplings

For some reason that's never been explained to me DP is constantly suggesting chili when I ask him what he wants for dinner.  I guess when I think about it it doesn't need much explaining other than chili is a delicious thing to eat.  However, it does leave me in the position of needing to come up with different ways of making chili, which I'm all too happy to be tasked to do.

So on such an occasion of a chili suggestion I decided that I'd made this dish often enough to not need a recipe for the base of it.  That I could wing no problem but what I did need was a clever pièce de résistance.  So having a huge bag of masa in the cupboard from a recent tortilla making spree I went in search of a masa related idea.  I had heard of adding masa to chili before to thicken it up but making a masa dumpling was so much more interesting and happened to thicken the chili at the same time.  It was certainly a win-win.  I also used turkey instead of beef to lighten the caloric intake.  Add in some veggies, beans and tomatoes and you're on your way to a great chili night.  I hope it's one of many for you just as it is for us.

Turkey Green Pepper Chili with Masa Dumplings
chili improvised. masa dumplings from here

• 1 lb. ground turkey (or any other ground meat you fancy)
• 1 yellow onion, diced
• 2 tblsp. olive oil
• 3 cloves garlic, minced
• 1 green bell pepper, diced
• 1 jalapeno, de-seeded and minced
• 2 (15 oz.) cans of cooked black beans, rinsed
• 1 (15 oz.) can of pinto beans, rinsed
• 1 (28.5 oz.) can of diced tomatoes with juices
• 1 (15 oz.) can of roasted tomatoes with juices
• 1 tblsp. cumin
• 1 tblsp. ground ancho chili powder
• water
• salt and pepper
• cilantro for garnish (optional)
• 3/4 cup masa
• 1/4 cup flour
• 1 tsp. baking soda
• 1/4 tsp. baking powder
• 1/4 tsp. salt
• 1/4 cup butter
• 3/4 cup buttermilk

Heat olive oil in large dutch oven over medium heat.  Add chopped onion and saute until translucent.  Add garlic, bell pepper and jalapeno and saute until bell pepper is soft.  Add turkey and break up into small pieces with spoon until most of the pink is cooked out of the meat.  Add cumin, chili powder and S&P until fragrant.  Add black beans, pinto beans, diced and roasted tomatoes and cover with just enough water that all veggies and beans are submerged.  Bring to a boil and then reduce heat to a simmer until soup thickens just slightly.  Check seasonings and adjust if necessary. 

While that simmers make the masa dumplings.  In large bowl combine masa, flour, baking soda, baking powder and salt.  Add butter and work into flour mixture with a pastry cutter (or fork) until butter resembles corn meal with a few large chunks.  Stir in buttermilk just to combine.

Add dumplings by the tablespoon to the simmering soup.  Cover with a lid and let simmer for 10 minutes.  Serve soup with a dumpling or two in each bowl and garnished with cilantro.  I also slipped in a few avocado chunks and some cotija cheese I had on hand for good measure.  Enjoy!

Gumbo - Portland Style

Even though the original recipe did not come from a Portlander I ended up thinking how quintessentially Portland this gumbo ended up being.  It's definitely not traditional and with the addition of quinoa instead of rice and oil instead of butter it felt healthier and a bit modernized.  While we really enjoyed the end product a lot I think there are a few additional tweaks I'd make for the next round but this recipe is a great jumping off point.

The dish wasn't too spicy but for those who want an extra kick you can easily add hot sauce or a spicy pepper to the bell pepper mix.  I personally loved the crab meat and shrimp in it but next time I will also add an Andouille sausage to round out the meat profile and to also kick up the spice.  For a week night meal I also love recipes where the chopping is kept to a minimum and this fits the bill with only one chopping step and the rest comes together in a cinch.

When I originally read the recipe I saw that one of the ingredients was file powder.  Now being someone who wasn't raised anywhere near the south I thought that was a misprint.  Then when preparing my shopping list I figured it was another name for some spice I probably already owned.  Boy was I wrong when I looked it up and discovered that file powder is a spicy herb made from dried and ground leaves of the sassafrass tree.  That was intriguing and I'm definitely going to try it out next time I prepare gumbo!

I changed some of the cooking times from the original recipe. Below as I made it.  Enjoy!

Seafood Gumbo
recipe adapted from here

1/4 cup canola oil
1/4 unbleached flour
3 small bell peppers, differing colors
1 gumbo seasoning packet or make your own
1/4 teaspoon cayenne pepper
1 (14 ounce) can diced tomatoes
4 cups chicken broth
1 lb shrimp, peeled and de-veined
1 lb cooked crab meat
1 cup frozen okra
salt and pepper to taste
1/2 cup fresh parsley, chopped
3 cups cooked quinoa
file powder, for garnish

Dice up the bell peppers and set aside. Combine the oil and flour in a large soup pot or dutch oven over medium-low heat. Cook, whisking constantly, for about 10 minutes or until it's dark brown. Carefully add the bell peppers, okra, gumbo seasoning and cayenne pepper. Give it a good stir and let the vegetables cook for about 5 minutes or until softened.  Add the tomatoes and chicken broth, bring to a boil.

Start cooking your quinoa according the package instructions in a separate sauce pan.  Once the gumbo is boiling add the shrimp and cook for 5-7 minutes or until pink.  Add the crab meat and reduce to a simmer for 30 minutes or until thickened.  Remove from heat and add the fresh parsley.  Serve with cooked quinoa and file powder.

Watch:



Look:

Pork Posole Verde

Posole is quickly becoming one of my favorite soups.  

Every time I have eaten any variation of this hearty, rich, and spicy soup I can't get over how extremely delicious and satisfying it is. I like to eat posole with a side of chips, guacamole and pico de gallo, but it is also superb scooped on top of cornbread for a sweet and spicy combo (Trader Joe's cornbread is my fave)!

This recipe is a mixture of a couple of recipes, and it turned out well. It made a ton and the only thing I would do differently is to use more hominy, or keep the full can of hominy and cut everything else in half. I started with this recipe but modified quite a bit using elements of another recipe that I got from V's mister, where you slow cook a hunk of pork separately in salsa verde and then add it into the soup pot with the sauteed, onions, roasted and peeled peppers, etc.  This method works great if you remember to start the pork in the morning!  To make a chicken version, refer to that recipe I linked to just above.  I do not think that zucchini is in any way traditional to posole but I like the extra texture it provides to the soup, and I always try to add extra vegetables wherever I can.

Here is the recipe as I made it:

Pork Posole Verde

Ingredients:

• 2 pounds pork sirloin, loin roast, or tenderloin, trimmed of any excess fat
• 16 oz jar of salsa verde (or make your own if you are extra ambitious)
• 4 oz can of diced green chiles 
• 1 T ground cumin
• 2 pounds green Poblano chili peppers
• 29 oz can of hominy, drained
• 1 medium onion, diced
• 1 bunch of fresh oregano (I had about 1/4 cup of oregano leaves)
• 6 cups chicken stock
• 4 cloves of garlic, peeled and roughly chopped
• 2 large zucchini, diced
• 1/2 head of Napa cabbage, shredded
• 1 lime, cut into wedges
• olive oil
• salt to taste

Instructions:

1. Start the pork in the slow cooker in the morning!  Put pork into crock pot.  Season all over with salt.  Pour in salsa verde, green chiles, and cumin.  Set slow cooker to low and let cook for 8 hours.
2. When your pork has about an hour and a half left, place the poblano peppers whole onto a rimmed cookie sheet and put them under the broiler. Let them get black and then flip them, letting all the sides get black.  This should take about a half hour or so.
3. After all the sides of the peppers are blackened, cover them in a bowl or place in a plastic bag or paper bag. Cool and the skins will slip off effortlessly. Remove the stem and the seeds. 
4. Heat a tablespoon of olive oil in a large soup pot over medium heat. Add the diced onion and saute until the onions are soft.
5. Add to the pot the garlic, fresh oregano, the peppers, about 1/3 of the hominy, and 4 cups of the chicken stock. Using an immersion blender blend until smooth. 
6. Shred the finished pork, it should be falling apart. 
7. Add the shredded pork and all the liquid in the slow cooker to the soup pot along with the remaining hominy and the last 2 cups of stock. Simmer for about 45 minutes.
8. Add the diced zucchini and shredded cabbage to the pot. 
9. Let simmer for another 15 minutes or so until the zucchini are softened to your liking. Adjust salt and pepper, add extra cumin if you are so inclined, and if the soup seems too thick, add some more chicken stock or water. (I like it thick and stew-like!)
10. Serve with a wedge of fresh lime.

Watch!

Quatro of Smooth Soups with Grilled Cheese

Quatro? Quartet? It doesn't matter. The point is that we made four soups at once and dunked grilled cheese into them and they all were tasty.  I had this idea buzzing around in my head for quite a while after visiting the Picnic House in SW Portland last year, where they serve a trio of soups with little grilled cheese slices.  I have not really ever been a fan of pureed soups, but I enjoyed the dunking aspect and taste comparisons of having multiple soup options for dunking. 

It was kind of a crazy idea to make four soups at once, and V also commented as such, but I stuck to it and I am glad I did. I am also so glad I enlisted V to help me with this because otherwise I probably would have pulled out my hair or given up.  Also, since V gave me an immersion blender for my birthday, it was the perfect chance to put it to use!  Another total bonus about making four soups at once is that now my freezer is stocked full of soups for rainy days to come! 

Vanessa, Matthew, and I all had different rankings of these soups, and even the expectations of which we would like best turned out to be wrong. This was a fun experiment, but I won't be making four soups at once again anytime soon!

My rankings: Curried Butternut, Tomato/Pepper, Zucchini Basil, Roasted Cauliflower. I expected to like the Cauliflower the best.
Vanessa's rankings: Curried Butternut, Tomato/Pepper, Cauliflower, Zucchini Basil.  V expected to like the Zucchini soup the best.
Matthew's rankings:  Tomato/Pepper, Cauliflower,Curried Butternut, Zucchini Basil.  Matthew ate the zucchini one first and said it was great but then each one he ate after that he liked more.  (It's nice to cook for this guy, he loves everything!)


(Please forgive the super 90s food styling here, I didn't really plan that out and these are the only dishes I had that were appropriate!)

I pulled these recipes from various sources, and chose recipes with few ingredients and that did not use cream, as we intended to dunk grilled cheese into them and why add extra cream?  We used chicken stock that I made a couple weeks ago, but these could all easily be vegan by simply using vegetable stock.  I cut a couple of the recipes in half and one I cut into thirds, and there was still way more than I expected of each.  We made simple grilled cheese sandwiches on a foreman grill I forgot I had, since all the burners on the stove were being used by soup!

Here are the recipes as we made them, along with our notes on each.

Roasted Cauliflower Soup with Roasty Onions and Rosemary from The First Mess

*Various taster comments: "More manly (than the zucchini)," smoky, charred, "too roasty."
*Note: I would use less potatoes next time and not let the veggies get as browned as they did.  Maybe bigger cauliflower florets/onion chunks. 

Ingredients:

1 small head of cauliflower, cut into florets
4 medium yukon gold potatoes, diced
1 yellow onion, chopped
1 sprig of fresh rosemary
Olive oil
salt and pepper

3 cups chicken stock

1/2 of a lemon

lemon zest 

Directions:

1. Preheat the oven to 400F.

2. Remove the core from the cauliflower and chop it into florets.  Chop the potatoes into pieces about the same size. Chop the onion into rough 1-2 inch pieces and toss all of the veggies onto a rimmed cookie sheet or other roasting pan. 

3. Remove the leaves from the rosemary sprig and chop them up. Sprinkle the rosemary over the potatoes and cauliflower.  Toss them with olive oil, salt and pepper until evenly coated with the oil, rosemary and S&P.

4. Roast vegetables for about 20 minutes flipping and tossing them here and there with a metal spatula/spoon to promote even browning. 

5. When the vegetables are soft, remove from the oven and squeeze the 1/2 lemon over the hot vegetables (drop the lemon into the warm pan too so that it can release some oil too). Toss the vegetables with the lemon juice, scraping the browned bits off the bottom.

6. Once the vegetables are slightly cooled, put them into a soup pot and add a cup at a time of stock. Purée until smooth and cntinue blending in batches until you’ve used up everything. Heat the large soup pot full of purée over medium heat until it boils. Add more stock or water to thin the soup out if necessary and adjust seasoning to taste by adding lemon zest, more lemon juice, salt and pepper.

7.  Keep on low while you make the grilled cheese.

Zucchini Basil Soup from Cooking in Red Socks

*Various taster comments: "Tastes like summer," fresh, light.
*Note: This soup was tasty but in comparison to the rest it was just a little too simple and light. Maybe more basil or more red pepper flakes, or adding another veg to it might have been good. This soup may have benefited from a squeeze of lemon, I wish I had thought of that!  The original recipe had some cream added but I don't think that is necessary.  

Ingredients:

4 large zucchini, ends chopped off and diced

1 yellow onion, diced

3 cloves of garlic, roughly chopped

¼ tsp red pepper flakes

⅔ cup fresh basil, packed and roughly chopped

2 cups chicken stock

olive oil

salt and pepper to taste

Instructions:

1.  Heat a large soup pot over medium heat. Add a drizzle of olive oil and the zucchini, onion, garlic, and red pepper flakes. Saute for 5-7 minutes, or until the onions start to become translucent. Add the basil and cook another 3 minutes.

2. Add the chicken stock to the pot, cover, and cook for 15 minutes on a low simmer. 

3. Once the vegetables are all soft, carefully blend until the soup is completely smooth.  Add more stock if necessary (or you can add a touch of cream at this point for extra creaminess). Season to taste with salt and pepper. 

4. Keep on low heat while you make the grilled cheese. Garnish with basil.

Roasted tomato and red pepper from Vegetarian Times

*Various taster comments: "Delightful."
*Note: I was excited about this soup because I am obsessed with red peppers and we added more of them than the original recipe called for. I felt that the soup was slightly too acidic in the end and a touch of cream might be good in this one. I will try it with the leftovers!  Also the original recipe said to just half the tomatoes and quarter the peppers so they would get more browned, and I would do that next time for the slight roasty flavor and to contain the juices somewhat.
 

Ingredients:

2 ¼ lb. ripe tomatoes, diced

3 large red bell peppers, seeded and diced

1 onion, diced

4 large cloves garlic, peeled

Salt and freshly ground black pepper to taste

1/4 cupchopped fresh basil

1 tsp. fresh thyme leaves or ½ tsp. dried thyme

2 cups chicken stock

Directions:

1. Preheat oven to 400F.

2.  Place all tomatoes, peppers, onion and garlic on a large baking sheet (or two).  

3.  Toss with olive oil, sprinkle generously with salt and pepper. 

4.  Roast until brown and tender, about 20 minutes. Remove from oven; let cool slightly.

5.  Transfer vegetables and any juices to soup pot. Add basil and thyme leaves. Purée soup, gradually adding enough stock to thin soup to desired consistency.

6.  Heat through, stirring occasionally.  Keep on low while you make the grilled cheese. Serve hot. Garnish with fresh thyme.

 

Curried butternut squash and apple soup from Ina Garten

*Various taster comments: "The ginger was a great addition!" 
*Note: This soup was incredible.  I added ginger because it sounded like it would go well and V and I agreed it really made this soup extraordinary.  This one surprised us both!  

Ingredients:
1.5 lb pounds butternut squash, peeled and seeded, diced
1 yellow onion
1 red apple, peeled, cored, and diced

3 tablespoons olive oil
Salt and freshly ground black pepper
2 cups chicken stock
1/2 teaspoon good curry powder 

1 Tablespoon fresh grated ginger 

Scallions

Directions:
1. Preheat the oven to 400 degrees F. 

2. Cut the butternut squash, onions and apples in 1-inch cubes. Place them on a sheet pan and toss with the olive oil, 1 teaspoon salt and 1/2 teaspoon pepper. Spread in a single layer. 

Roast for 35 to 45 minutes, until very tender.
3. When the vegetables are soft, put them into a soup pot.  Add stock 1 cup at a time and blend with immersion blender.   Add more stock as needed to reach desired consistency. 

Once blended, Add the curry powder, ginger, and salt and pepper to taste. Be sure there's enough salt and pepper to bring out the curry flavor. 

4. Keep on low until ready to serve. Top each serving with chopped scallions.

No video for this post because it was a little too chaotic!  Happy souping!

Chicken and Pepper Stew With Olives & Cranberries

I know, this sounds like a strange combination of flavors. That's exactly why I wanted to try it. I thought to myself, "That sounds weird, but I like all those things so let's try it out!" V came over for some pre-halloween crafting and I made us a feast.

The original recipe arrived in my email from Real Simple. I realize that I post a lot of recipes from them, but its just so convenient to have recipes that are delicious randomly emailed to you daily! I cannot keep up with all the amazing recipes out there on the internet!

In any case, to get back on track, Here is the recipe as I made it, only a few substitutions. (dried cranberries instead of raisins, chicken breast tenders instead of thighs, and just less of everything because I didn't want to feed 8 people.)

Chicken and Pepper Stew With Olives & Cranberries
Makes about 4 to 6 servings, depending how hungry you are!

Ingredients:

1/4 cup all-purpose flour
1/2 teaspoon smoked paprika (but regular would work too)
kosher salt and black pepper
10 boneless, skinless chicken breast tenders (about 2 to 3 pounds)
1 tablespoons olive oil
1 each of red, yellow and green bell peppers, sliced.
4 cloves garlic, sliced
1 1/2 cups chicken broth
1 cup pitted olives (I used kalamata)
1/4 cup dried cranberries
1 cups long-grain white rice

Directions:

1. In a large bowl, combine the flour, paprika, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Add the chicken and toss to coat.
2. Heat 1 tablespoon of the oil in a large pot over medium-high heat. In batches, brown the chicken, turning, 6 to 8 minutes; transfer to a plate as it browns and add more oil as necessary.
3. Add the bell peppers, garlic, 1/4 cup of the broth, 1 1/4 teaspoon salt, and 1/4 teaspoon pepper to the pot. Cook, stirring and scraping up any browned bits, until the peppers begin to soften, 4 to 6 minutes.
4. Add the olives, cranberries, and the remaining 1 cup of broth and bring to a boil. Nestle the chicken in the vegetables and simmer, covered, for 15 minutes.
5. Uncover and simmer until the chicken is cooked through and the sauce is slightly thickened, 15 to 20 minutes. (Maybe longer, I might have also used too much liquid)
6. Twenty minutes before the stew is done, cook the rice according to the package directions. Serve with the stew.



I thought this would have been pretty tasty with some feta cheese on top but I didn't think of it when I was at the store. It was kind of a salty sweet combo with the olives and cranberries. The chicken was falling apart and would have been extra delicious if I had used thighs, but the chicken tenders are what I had on hand. This also heated up nicely for lunch the next day!

I always forget to take pictures of the process, but seriously, this was delicious!