Showing posts with label pureed. Show all posts
Showing posts with label pureed. Show all posts

April 30, 2015

Yam and Peanut Stew with Kale

Around our house we've been feeling pretty uninspired to cook lately.  And there's one big culprit - we bought a house! So that means finding time or energy to think about or do anything has pretty much gone out the window.  Honestly even I get bored of how much we talk about house stuff but still we're super excited that we finally made this dream a reality.

When we have busted out with some cooking it's been for simple and healthy things to make up for all of the eating out we've been doing lately.  Up here in the PacNW we are also in between seasons weather wise so it can change daily what we're in the mood for.  We hit a cold and rainy spot earlier this week and that sent us hankering for some soup.  But healthy soup...and cheap soup...and quick soup.  So I found this recipe and it called my name immediately.

I really liked this soup but next time I'd pureed the whole thing and then add in the kale.  The texture was a little weird to have it a little of both.  Flavor wise this soup was top notch.  You may think, peanut butter in soup?  Are you sure?  And yes, I am sure - it's delicious!  Another thought is serving it with a nice lemon yogurt sauce on top to brighten it all.  Enjoy any which way you serve it.

Yam and Peanut Stew with Kale
found here

1 tablespoon Olive Oil
1 yellow onion, diced
2 cloves garlic, minced
1 1/2 tablespoons ginger, minced
1 cup dried red lentils
2 lbs of yams, peeled and cubed
3 ripe vine tomatoes, diced
1 teaspoon cinnamon
2 teaspoons cumin
1/2 teaspoon turmeric
dash of cayenne
5 cups vegetable stock
1/2 cup creamy peanut butter
1 head of curly kale
salt and pepper to taste
chopped green onions and peanuts for garnish, optional but highly recommended

1. Heat olive oil in large soup pot over medium heat.  Add onion and sautee until translucent, about 3 minutes.  Add garlic and ginger and sautee until fragrant.  Add the lentils, yams, tomatoes and spices and stir to combine.
2.  Add stock and bring to a boil.  Reduce soup to simmer and cook until yams are tender, about 35-40 minutes.
3.  Add peanut butter and stir well.  Puree soup with an immersion blender.  Add kale and cook until wilted.
4.  Check the seasoning and add salt and pepper.  Serve and garnish with peanuts and green onions, if using.


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October 6, 2014

Jalapeno Corn Soup with Seared Scallops

After getting back home from a two week long trip overseas I was dying to cook, bake, clean.  Basically all things domestic were calling my name.  I was also expecting to get home to some chilly fall weather here in Portland.  But as it turned out it's still fairly sunny and hot here so I decided to milk a little bit more summer fare out of the dwindling days.

As you can see here; I'm pretty into corn.  Especially summer corn.  So I saw this recipe and decided to go for it.  I also am such a novice when it comes to scallops.  I'd never even eaten a scallop until probably 3 years ago and I've never cooked them - until now.  Turns out they are super simple and the satisfaction you get from searing one off and seeing the caramelization is deeply gratifying.

I changed a couple of things on this recipe.  Mainly I used coconut milk instead of cream and subbed olive oil for the butter to make it dairy free.  I also cut down on one of the jalapeno peppers thinking it'd be too spicy but in retrospect that was a mistake so I've listed it back to the original two.  I hope you enjoy this, be it these last weeks of summer, or maybe save it for next year!

Jalapeno Corn Soup
adapted from Food 52

  • 9 ears of corn, kernels removed and 4 cobs reserved
  • 1 onion, diced
  • 2 jalapeños, seeded and diced
  • 3 cloves of garlic, peeled and minced
  • 4 cups low-sodium chicken stock
  • 1/2 cup unsweetened coconut milk
  • 3 tablespoons oil
  •  Salt and pepper
Melt the oil over medium heat in a large heavy pot or dutch oven. Add in the onion and jalapeño and cook for 5 to 7 minutes, or until soft but not brown. Add in the garlic and the corn kernels and cook for another minute or until fragrant, making sure that the garlic doesn't burn.  Pour in the chicken stock and coconut milk and add the corn cobs. Season with a few large pinches of salt and pepper. Bring soup to a boil, lower to a simmer, and cook for about 45 minutes.  Discard the cobs and blend the soup until smooth. Check for seasoning and add more salt and pepper if needed.  Ladle the soup into a shallow bowl and top with seared scallops. Soup can also be cooled and refrigerated for a few days or frozen for a couple months.

Seared Scallops
  •     12 large sea scallops, preferably fresh and/or dry-packed
  •     1 tablespoon olive oil
  •     1 tablespoon neutral oil, like canola or grapeseed
  •     Salt and pepper
Melt the butter and oil together in a large heavy skillet until very hot, but not smoking.  Rinse the scallops, pat very dry, and season generously with salt and pepper.  Add the scallops to the pan and cook for 2 to 3 minutes per side, or until caramelized on the outside and just slightly translucent in the center.

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April 14, 2014

Charred Cauliflower, Potato and Kale Soup with Gremolata Breadcrumbs

I know what you're thinking.  That this recipe sounds either too boring or exactly like something you've made before.  But hear me out because I happen to think this is one of the most perfect soups I've ever made.  That's a bold statement, yes, but it's true. 

When I think of my most perfect soup I have a lot of items that need checking off the list.  First, it must be fairly easy because let's be real here, soup should not be something that you slave for hours over. Which in and of itself might be why it's one of the more perfect dinners to make.  Then I want it to be healthy, lots of veggies and not too much fat.  But at the same time it needs to be rich and interesting and flavorful.  Then, and I know this makes me sound crazy, but I want the soup to be creamy and have some bite to it all at the same time.  I am one demanding soup eater.  But this recipe, well it has it all.  It even has just the right amount of spice to it as well.  Have I hooked you yet?  I hope so because I waited until the end of this post to tell you that this recipe is also vegan and gluten free.  Hook, line and sinker.

Below is the recipe as I made it but if you don't care about being vegan I think adding some ground sausage to the recipe would work marvelously.  Just brown the meat as the very first step, set it aside, and add back in at the very end.  You can use the fat rendered from the sausage in place of the oil to char the cauliflower in.  And also, I used gluten free bread for the gremolata because I had some left over but regular day old bread works just as well here.  Enjoy!

Smoky Charred Cauliflower, Kale and Potato Soup
adapted from here

  • 2 tablespoons olive oil
  • 1 small head of cauliflower, cut into 1 inch pieces
  • 1 medium yellow onion, diced
  • 3 cloves garlic, minced
  • 2 chipotle chiles packed in adobo sauce, finely chopped
  • 2 quarts veggie broth (or any other broth you like)
  • 2 lbs of yukon gold potatoes, cut into 2 inch pieces
  • 1/2 lb lacinato kale, thick stems removed and julienned
  • 2 bay leaves
  • salt and pepper to taste
Heat olive oil in dutch oven over high heat.  Add cauliflower and cook, stirring often until charred on most sides, about 10 minutes.  Reduce heat if it starts to burn or smoke.  Reduce heat to medium low and add onions.  Cook until soft and translucent, about 2 minutes.  Add garlic and chipotles and cook 2 more minutes.  Add half of broth and bring to a boil.  Cook until cauliflower is soft, about 5 minutes.  Using a hand blender puree mixture completely until all chunks are gone.  Add remaining broth, potatoes, kale and bay leaves.  Bring to a boil over high heat, reduce to a simmer and cook until potatoes can be easily smashed, about 30 minutes.  Remove bay leaves and smash potatoes with a spoon to your liking.  Serve with the gremolata below, and maybe some Parmesan cheese if you'd like.

Gremolata Breadcrumbs
  • 1/2 loaf of stale crusty bread, cut into cubes
  • 2 teaspoons of olive oil, or more as needed
  •  1 large garlic clove
  • 1 teaspoon lemon zest
  • 1 tablespoon minced parsley
Add bread to a food processor and process until it turns to breadcrumbs.  Add garlic, lemon zest and parsley.  Pulse until mixed in and chopped fine.  With the processor on slowly stream in olive oil until bread crumbs are coated but not drenched. 

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February 4, 2014

Quatro of Smooth Soups with Grilled Cheese

Quatro? Quartet? It doesn't matter. The point is that we made four soups at once and dunked grilled cheese into them and they all were tasty.  I had this idea buzzing around in my head for quite a while after visiting the Picnic House in SW Portland last year, where they serve a trio of soups with little grilled cheese slices.  I have not really ever been a fan of pureed soups, but I enjoyed the dunking aspect and taste comparisons of having multiple soup options for dunking. 

It was kind of a crazy idea to make four soups at once, and V also commented as such, but I stuck to it and I am glad I did. I am also so glad I enlisted V to help me with this because otherwise I probably would have pulled out my hair or given up.  Also, since V gave me an immersion blender for my birthday, it was the perfect chance to put it to use!  Another total bonus about making four soups at once is that now my freezer is stocked full of soups for rainy days to come! 

Vanessa, Matthew, and I all had different rankings of these soups, and even the expectations of which we would like best turned out to be wrong. This was a fun experiment, but I won't be making four soups at once again anytime soon!

My rankings: Curried Butternut, Tomato/Pepper, Zucchini Basil, Roasted Cauliflower. I expected to like the Cauliflower the best.
Vanessa's rankings: Curried Butternut, Tomato/Pepper, Cauliflower, Zucchini Basil.  V expected to like the Zucchini soup the best.
Matthew's rankings:  Tomato/Pepper, Cauliflower,Curried Butternut, Zucchini Basil.  Matthew ate the zucchini one first and said it was great but then each one he ate after that he liked more.  (It's nice to cook for this guy, he loves everything!)

4 smooth soups with grilled cheese! Yum!  http://mostlysoup.blogspot.com/2014/02/quatro-of-smooth-soups-with-grilled.html
(Please forgive the super 90s food styling here, I didn't really plan that out and these are the only dishes I had that were appropriate!)

I pulled these recipes from various sources, and chose recipes with few ingredients and that did not use cream, as we intended to dunk grilled cheese into them and why add extra cream?  We used chicken stock that I made a couple weeks ago, but these could all easily be vegan by simply using vegetable stock.  I cut a couple of the recipes in half and one I cut into thirds, and there was still way more than I expected of each.  We made simple grilled cheese sandwiches on a foreman grill I forgot I had, since all the burners on the stove were being used by soup!

Here are the recipes as we made them, along with our notes on each.

Roasted Cauliflower Soup with Roasty Onions and Rosemary from The First Mess
*Various taster comments: "More manly (than the zucchini)," smoky, charred, "too roasty."
*Note: I would use less potatoes next time and not let the veggies get as browned as they did.  Maybe bigger cauliflower florets/onion chunks. 

Ingredients:
1 small head of cauliflower, cut into florets
4 medium yukon gold potatoes, diced
1 yellow onion, chopped
1 sprig of fresh rosemary
Olive oil
salt and pepper
3 cups chicken stock
1/2 of a lemon
lemon zest 

Directions:
1. Preheat the oven to 400F.
2. Remove the core from the cauliflower and chop it into florets.  Chop the potatoes into pieces about the same size. Chop the onion into rough 1-2 inch pieces and toss all of the veggies onto a rimmed cookie sheet or other roasting pan. 
3. Remove the leaves from the rosemary sprig and chop them up. Sprinkle the rosemary over the potatoes and cauliflower.  Toss them with olive oil, salt and pepper until evenly coated with the oil, rosemary and S&P.
4. Roast vegetables for about 20 minutes flipping and tossing them here and there with a metal spatula/spoon to promote even browning. 
5. When the vegetables are soft, remove from the oven and squeeze the 1/2 lemon over the hot vegetables (drop the lemon into the warm pan too so that it can release some oil too). Toss the vegetables with the lemon juice, scraping the browned bits off the bottom.
6. Once the vegetables are slightly cooled, put them into a soup pot and add a cup at a time of stock. Purée until smooth and cntinue blending in batches until you’ve used up everything. Heat the large soup pot full of purée over medium heat until it boils. Add more stock or water to thin the soup out if necessary and adjust seasoning to taste by adding lemon zest, more lemon juice, salt and pepper.
7.  Keep on low while you make the grilled cheese.

Zucchini Basil Soup from Cooking in Red Socks
*Various taster comments: "Tastes like summer," fresh, light.
*Note: This soup was tasty but in comparison to the rest it was just a little too simple and light. Maybe more basil or more red pepper flakes, or adding another veg to it might have been good. This soup may have benefited from a squeeze of lemon, I wish I had thought of that!  The original recipe had some cream added but I don't think that is necessary.  
Ingredients:
4 large zucchini, ends chopped off and diced
1 yellow onion, diced
3 cloves of garlic, roughly chopped
¼ tsp red pepper flakes
⅔ cup fresh basil, packed and roughly chopped
2 cups chicken stock
olive oil
salt and pepper to taste

Instructions:
1.  Heat a large soup pot over medium heat. Add a drizzle of olive oil and the zucchini, onion, garlic, and red pepper flakes. Saute for 5-7 minutes, or until the onions start to become translucent. Add the basil and cook another 3 minutes.
2. Add the chicken stock to the pot, cover, and cook for 15 minutes on a low simmer. 
3. Once the vegetables are all soft, carefully blend until the soup is completely smooth.  Add more stock if necessary (or you can add a touch of cream at this point for extra creaminess). Season to taste with salt and pepper. 
4. Keep on low heat while you make the grilled cheese. Garnish with basil.

Roasted tomato and red pepper from Vegetarian Times
*Various taster comments: "Delightful."
*Note: I was excited about this soup because I am obsessed with red peppers and we added more of them than the original recipe called for. I felt that the soup was slightly too acidic in the end and a touch of cream might be good in this one. I will try it with the leftovers!  Also the original recipe said to just half the tomatoes and quarter the peppers so they would get more browned, and I would do that next time for the slight roasty flavor and to contain the juices somewhat.
 
Ingredients:
2 ¼ lb. ripe tomatoes, diced
3 large red bell peppers, seeded and diced
1 onion, diced
4 large cloves garlic, peeled
Salt and freshly ground black pepper to taste
1/4 cupchopped fresh basil
1 tsp. fresh thyme leaves or ½ tsp. dried thyme
2 cups chicken stock

Directions:
1. Preheat oven to 400F.
2.  Place all tomatoes, peppers, onion and garlic on a large baking sheet (or two).  
3.  Toss with olive oil, sprinkle generously with salt and pepper. 
4.  Roast until brown and tender, about 20 minutes. Remove from oven; let cool slightly.
5.  Transfer vegetables and any juices to soup pot. Add basil and thyme leaves. Purée soup, gradually adding enough stock to thin soup to desired consistency.
6.  Heat through, stirring occasionally.  Keep on low while you make the grilled cheese. Serve hot. Garnish with fresh thyme.
 
Curried butternut squash and apple soup from Ina Garten
*Various taster comments: "The ginger was a great addition!" 
*Note: This soup was incredible.  I added ginger because it sounded like it would go well and V and I agreed it really made this soup extraordinary.  This one surprised us both!  
Ingredients:
1.5 lb pounds butternut squash, peeled and seeded, diced
1 yellow onion
1 red apple, peeled, cored, and diced
3 tablespoons olive oil
Salt and freshly ground black pepper
2 cups chicken stock
1/2 teaspoon good curry powder 
1 Tablespoon fresh grated ginger 
Scallions

Directions:
1. Preheat the oven to 400 degrees F. 
2. Cut the butternut squash, onions and apples in 1-inch cubes. Place them on a sheet pan and toss with the olive oil, 1 teaspoon salt and 1/2 teaspoon pepper. Spread in a single layer. 
Roast for 35 to 45 minutes, until very tender.
3. When the vegetables are soft, put them into a soup pot.  Add stock 1 cup at a time and blend with immersion blender.   Add more stock as needed to reach desired consistency. 
Once blended, Add the curry powder, ginger, and salt and pepper to taste. Be sure there's enough salt and pepper to bring out the curry flavor. 
4. Keep on low until ready to serve. Top each serving with chopped scallions.


No video for this post because it was a little too chaotic!  Happy souping!